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I know it's probably been discussed before but I can't find the thread. My third gear grinds when I shift into it at rpms higher than 2.5. Im not sure if it's the gear grinding though because it doesn't sound as bad as a gear grind, but I don't know how else to explain it. If I shift into slowly or at rpms of 2.5 and lower it goes in smoothly. I have a 97 DX btw

 
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Check fluid level? Change trans fluid?

Time to open it up to figure out what happened, then decode what to do about it (fix the one problem, or overhaul it).

 
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I've done neither, been busy with work. Ill get to it this weekend though. If I was to change the fluid what would you recommend? I heard the GM synchromesh fluid is really good for this type of problem, or should I just stick with the Honda MTF?

 
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I'd use Hondas fluid......

The trans appears to already have a problem so I wouldn't hold my breath, but it's worth a shot and if it helps then it's damn cheap help.