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For the past few months when I hit a dip in my 01 EX, theres this, almost sounds like a metal to metal knock noise. No mater how slow I go over speed bumps and hit small dips and pot holes in the road this knock noise occurs. I don't know if it is the shocks or something else going on in there. Any help would be greatly appreciated. Thanks

 
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i had a knock in my car after it got repaired from being rear ended...

i ended up having a sway bar endlink that was cracked, and broke just after i got it back...check your front ones... that would be my idea...if not the springs...

 
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Thanks for the reply. A friend of mine was thinking maybe the shocks. I just figured it would make more sense to get some other opinions before I started shelling out money for parts.