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I personally took xendedrine before and i did lose a few pounds(experienced extreme palpitation though). THe problem is, after i stopped taking it, i gained more weight because my metalbolism became slower than before. I serious would not recommend it because you dont want to screw around with your metabolism. Also, dont take it if you smoke or drink. I used to do an excess amount of both and it screwed me over. Imagine being amped and wired for the whole night without any sleep.
Heres a good diet for you guys and eat it in the morning
1 serving of carrots
1 serving of cucumber
1 serving of yam or sweet potato
1 serving of fruits
this will clean your intestines and make you **** everything out.
ive lost 5 pounds in two weeks and my high blood pressure dropped 20 and low dropped around 15

 
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Looks like keepingitclean is doing a good job. I personally can never be disciplined enough to stick to any diet plan at all.
Dr says no salt.
What do I do??
Salt galore.

 
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If you're going to use the one with ephedra then don't go abusing it. Like someone else said, two in the morning and two mid afternoon or 45min before your workout. Once you're done with the cycle you should take a break from it (maybe 1-2 months). Try eating 4-6 small meals a day and NO CARBS after 7:00 pm.