Soldierboy87

Hey guys. I haven't logged on in a while. Tried my hand with camaros and I like Hondas better so I found a 97 ex coupe 5spd with a blown motor. I was satisfied with the stage 2 grower cam on my last build so I will be using it again along with Meagan 4-2-1 header, AEM SRI, not sure what catback I wanna go with. Xtune sounded great last time. What are some good piston, rod combos? Will I need to increase oil flow? What is a good ECU? Will an aftermarket intake manifold be worth the cost? Any other suggestions are welcome.