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Fitness A place to discuss topics concerining physical fitness.

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Old 10-01-2006   #1 (permalink)
D17thgen
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joint care

my first shoulder injury happened last night and would like to know what else i can do to make the recovery better?

http://www.bulknutrition.com/?cPath=52
any supplement you recommend?


im trying to find a local doctor to check it out but since my medicare expired, i gotta pay for an appointment anyone know how much and where?
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Old 12-09-2006   #2 (permalink)
VTECTypeR
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Get cissus. Hands down the best supplement for joints, bones, and tendon pain. Nothing else comes close, it has become a staple in my supplements that I take.

Also take fish oil pills if you dont already take them. Their supposed to be good for the joints.

P.S. Just realized how old the thread is. If you still have any pains though I'd still recommend it
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