[speedracersong]

What can I do to burn some extra calories while I sit on my ass all day at work? Mind you I don't have time to leave the office, ie. going to the gym. I just want to know some kind of simple workout I can do while I just sit there.

[RHCP0801]

they have those things that you can squeeze to help your forearm or whatever, idk what they are called but they help a lot

[speedracersong]

oh i know what you're talking about. i didnt know they really benefited you that much. ill go pick up a pair.
any more suggestions?

[SLO REX]

Umm I don't think that will help burn calories very fast at all. I would say do some push ups and crunches

[RHCP0801]

yea it wont burn calories but its a good little workout, they do a lot

i think it would be kind of strange seeing someone doing pushups and crunches in there office