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Everything you need to know about the gym

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Fitness A place to discuss topics concerining physical fitness.

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06-27-2006

#1 (permalink)

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Everything you need to know about the gym

I just found these pics I made a few years ago to make fun of some people. I thought you guys might enjoy them.

How to do lat pulldowns:

How to squat:

How to bench:

How to do curls:

How to do calf raises:

How to do shrugs:

Everything you need to know about deadlifts:

Gym etiquette:

Gym etiquette part 2:

Gym etiquette part 3:

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06-27-2006	#2 (permalink)
R1Style up-up-down-down-left-right-left-right-b-a-b-a-start Join Date: May 2002 Location: London, Ontario, Canada Age: 29 Posts: 7,861 iTrader: (20)	haha... nice job on those The first 5 pics I see all the time. I can't even tell you how many people at my gym don't know how to workout properly. __________________ \| RSX-S Axelback \|Magnaflow DP \| GReddy Midpipe \| Injen SRI \| Helix TBS \| K&N Breather Filter \| DC Sports \| Neuspeed Race Springs \| Spoon Upper Strut Bar \| Spoon LowerTieBar \| RSX-S 19mm Sway \| 18"Velox VX8 \| TYC Projectors \| Mugen Lip \| OEM Sides \| Seibon OEM C/F hood \| Autometer \| Momo Aluminum Shift Knob \| RSX-S Leather Shift Boot \| Smoked Tails \| DIY Reverse Tail Indicator \| Pioneer I.C.E. \| 05 Sedan Cluster \| OEM Floor Mats \| OEM Metallic Trim Kit \| DIY 4AWG Grounding Kit \| "Booty Call Siren" \|

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