[R1Style]

I know about Casein and how I should be eating a lot of cottage cheese, been told by several people and especially now after reading the AE site , but I hate the taste cottage cheese!!!!! Literally, I think it's disgusting which sucks but I can't stand the stuff.

Does anyobdy know if there's anything else I can eat as a substitute for Cottage Cheese?

[NoiSe]

casein protein shake before bed

[R1Style]

do you mean... mixing cottage cheese with protein powder and blending that shit or do they actually make premixed casein shakes?

[NoiSe]

there's casein protein powders.. just like whey

[R1Style]

awesome... going to go buy some after work today.

You have no idea how much money i've been spending on food now lol.
FVCK why can't I just be born big!!!

[rokenrolcivic]

i hear ya dennis! I'm going thru the same thing right now

[white2K2EX]

Casein protein is expensive though. I hate buying it, so I only use it when I'm really trying to put on weight.

[IronFist]

Originally Posted by R1Style

especially now after reading the AE site

That's what I'm talking about