Negative Calorie Foods, sweet.

[blouisgod]

"The negative calorie phrase refers to a small list of foods which contain such little energy that the body uses more energy to digest and absorb the energy and nutrients." (* = very high negative calorie content) Veggies: Asparagus Fennel * Aubergine * Gourd * Broccoli Leek Cabbage * Lettuce * Carrots Marrow * Cauliflower Peppers Celery * Radish * Chicory * Spinach Cress * Tomato * Cucumber * Turnip Fruits: Apricot Mandarin orange Blackberry * Melon Canteloupe * Blackcurrant Peaches Clementines Plums Damsons Raspberry * Grapefruit Rhubarb Guava * Strawberry Honeydew Melon Tangerine Lemon * Watermelon

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[R1Style]

Dark green vegetables are the best negative calorie foods.

good post