FitnessA place to discuss topics concerining physical fitness.
Welcome to civicforums.com!
Welcome to civicforums.com.
You are currently viewing our forum as a guest, which gives you limited access to view most discussions and access our other features. By joining our community, at no cost, you will have access to start new topics, reply to conversations, privately message other members (PM), respond to polls, upload content and access many other special features. Registration is free, fast and simple, so please join civicforums.com today!
It doesn't guarantee that they'll be injured... maybe they won't go heavy at all. I don't think this is going to be 24 hours of PRs on the big three lifts.
It doesn't guarantee that they'll be injured... maybe they won't go heavy at all. I don't think this is going to be 24 hours of PRs on the big three lifts.
yeah, but even still.. I'm thinking more along the lines of some seriousss overtraining
K&N FIPK II / HP Top Portion Header / Neuspeed Front Upper Strut Bar / RSX 19mm Rear Sway Bar
Generic Rear Upper Strut Bar / 15" Silver Rota Slipstreams (11.8lbs) / 205/60/15 Falken ZE-512's
That is so retarded. There is no way you could go for that long.
Think about it, my workouts never go beyond 45-60. Granted it is a very intense 45-60min, but imagine dropping the intensity and doing that for 24 full hours? That is just retarded.
But these guys appear to be going about it in the right way. They are preparing by training for endurance workouts, and that will build their tolerance. If they take the proper stims, then I think that they can pull it off without injury. That assumes they are rational in the intensity department.
My own workouts run about 2 hours, and I've been known to go for 3 hours, on leg day. The workouts I do with my gym clients run 90 minutes, at the minimum. So, I can appreciate what a much longer workout entails. But 24 hours is a bit much.
__________________ Personal trainer, nutritionist, pre-contest specialist, and consultant.