its actually fairly easy to lose weight when really overweight. I used to weigh like 315 or so (im 5'6") and I eventually ended up at 159 (now I m back to 215 ) but the first 40 lbs or so came off in the first 3 weeks
it can be done all he need is some plastic bag and a suana it is dangerous but if he takes his time to do it and weigh in after then pound water for the rest of the day
it can be done all he need is some plastic bag and a suana it is dangerous but if he takes his time to do it and weigh in after then pound water for the rest of the day
Exactly. Why drop weight in a healthy style when you can get some plastic bags and a sauna and just sweat the weight off. Then, when your heart stops beating, your family can blame it on creatine!
) but the first 40 lbs or so came off in the first 3 weeks
