[white2K2EX]

This is the real thread.

Judges will be myself and IronFist.

1) There will be two categories - bulkers (for those trying to gain weight) and cutters (for those trying to lose weight.) You must state which category you want to participate in when you submit your pictures.

2) "Normal" supplementation will be allowed. Products such as creatine, glutamine, nitric oxide, green tea, tribulus, caffeine, etc are fine. Any product currently banned by federal law is not allowed. Any legal product that effects horomone levels such as SuperDrol, Phera-Plex, M1P, or 6-OXO is not allowed. If you're still confused about a product you are using or want to use, contact one of the judges.

3) Pictures must be submitted by January 7. Updated pics are required on February 1, March 1, and March 31. Required pictures are as follows:

Front relaxed
Back relaxed (optional)
Front double bicep
Back double bicep
Leg shot (full preferably, but thighs alone is good too)
Flexed calves shot

If you do not know how to execute any of these poses, contact either IronFist or myself by PM. I'm also available on AIM as DWasson85.

Also, don't be shy. Neither IronFist nor myself were born in shape (well, he might've been, but I was the fat kid in grade school) so don't worry about how you look in these pictures. Females, put on a sports bra or something.

4) I don't expect any of you to get your bodyfat measured for this competition, so with your pictures, please include your weight the day those pics were taken.

5) The only way to enter this competition is to sumbit pictures.

LET'S GO!

BULKERS
Noise
MajinB
4jacks
ex2k3

Winner will be crowned after the final pictures submissions on March 31!

Noise, please make this sticky.

Please use this thread for pictures only. Do not clutter it up with questions. Use this thread http://www.7thgencivic.com/forums/sh...d.php?t=240232 if you have any questions concerning exercise, nutrition or questions about the competition. -- civic01vtec

[4jacks]

I would like to be in the "Scrawny Mo Fo that needs to Gain Weight Catagory"

Currently:
Height 6'3"
Weight 160lbs
Current Bench Press 200lbs (3 sets of 5)

Supplements
Creatine (5 Grams every morning)
Vitimin C (1000 Grams every morning)
Protien Shake (23 Grams per day)

Front Relaxed

"Oh Yeah, You like my Happy Trail!"

Back Relaxed

"Calvin Klien, Yeah Baby"

Front Double Bicep

"I'm too Sexy for this Thread!"

Back Double Bicep

"AND WHAT?! You talk To Me Like That Again and I'll Smash this Window!"

Front Legs

"Mmmmmm, Taste Like Chicken"

Rear Legs

"I'm flexing my Right Calf, no wait, maybe it's the left..."

Side Calf

"That right There is my Scar from Nam, Son!"

[MajinB]

ok here i go.
AGE: 20
WEIGHT: 140
HEIGHT : 5foot 9 inches
i am trying to gain muscle while toning at the same time. so im a "bulker"






ok there ya go. if i did something wrong tell me and i will fix it. yea im that hairy. no i won't shave for the competition. and i had surgery on my stomach for acid reflux disease back about 7 or 8 years ago, there is scarring.

[CarbonFly]

I'm just posting this as a place holder. I will post pics once my camera arrives in the mail.

Height: 6'3"
Weight: 230 lbs
Category: Cutting

UPDATE: Posted pics and I am now down to 223lbs!!!!

[gearbox]

wow everyone decided to post their "after" pics first i guess haha. ya i need serious work but these nasty pics are gonna force me to look better.

i'm around 5'10" and 150 lbs
gonna be tryin to lose the beer gut and get some arm muscle hopefully. no supplements except 500mg calcium. just food and exercise. impossible? we'll see about that. No leg pics cause i'm not really worried about that now. if i can get my pants to button up i'll be happy

[ex2k3]

Put me in the bulker category.

Currently:
Height: 5'10"
Weight: 155
Current Bench: 185 (4 sets of 6)
Current Squat: 225 (4 sets of 6)

Goals:
Weight: 170-175
Bench: 225 (4 sets of 6)
Squat: 315 (4 sets of 6)

Supplements:
155g Protein (4 protein shakes daily, 38g each, plus whatever food intake.)
2 Glutamine Tabs
Performance Multi-Vitamin
3500+ calories daily
I might experiment with more supplements. They will be legal of course.

I took the pictures on a webcam so they were real dark. I had to brighten them up in the photo browser.

Front Relaxed


Back Relaxed


Front Double Bicep


Back Double Bicep


Thighs


Back Calves


Side Calves

[civic01vtec]

Well, i gained 20lbs since college and haven't worked out since my senior year in track which was 3 years ago. So, i will be a cutter trying to lose about 15 lbs. I will be supplementing with protein.


Age: 24
Height: 6'0"
Weight:193 lbs
Category: Cutting

[Connie]

aww man, wish I would have seen this when it was posted
i already put on about 18lbs and I am not sure many more are going to go on now....
Oh well.

[white2K2EX]

F*ck it dude. I'll let you in.

If you want in, post pics.


btw... 18lbs? Are you just starting out lifting or participating in some "sports medicine?" lol